{"id":98980,"date":"2026-10-01T17:00:00","date_gmt":"2026-10-01T15:00:00","guid":{"rendered":"https:\/\/www.lacassataceliaca.it\/?p=98980"},"modified":"2026-10-01T17:18:52","modified_gmt":"2026-10-01T15:18:52","slug":"petits-pains-tresses-sans-gluten-ultra-moelleux","status":"publish","type":"post","link":"https:\/\/www.lacassataceliaca.it\/fr\/petits-pains-tresses-sans-gluten-ultra-moelleux\/","title":{"rendered":"Petits Pains Tress\u00e9s Sans Gluten Ultra Moelleux"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Petits pains tress\u00e9s sans gluten<\/strong>, g\u00e9n\u00e9reusement garnis de graines et vraiment d\u00e9licieux.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Une recette <strong>facile et rapide<\/strong> pour pr\u00e9parer des petits pains qui restent moelleux toute la journ\u00e9e.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/youtu.be\/965LebrXP0o\" target=\"_blank\" rel=\" noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"451\" src=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane5-fra.webp\" alt=\"Petits Pains Tress\u00e9s Sans Gluten \" class=\"wp-image-98958\" srcset=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane5-fra.webp 680w, https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane5-fra-350x232.webp 350w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"#ingredienti\">Lire la recette<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Petits pains aux graines sans lactose, tr\u00e8s faciles \u00e0 pr\u00e9parer<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Les amis qui me suivent sur Instagram et Facebook m\u2019ont demand\u00e9 une recette de pain, ou plut\u00f4t de petits pains, \u00e0 la levure de boulanger, en r\u00e9ponse \u00e0 un petit sondage que j\u2019avais propos\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La question \u00e9tait : <strong>je fais un pain ou des petits pains ? Et avec du levain ou de la levure de boulanger ?<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"981\" src=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane2.webp\" alt=\"Petits Pains Tress\u00e9s Sans Gluten \" class=\"wp-image-98949\" srcset=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane2.webp 680w, https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane2-350x505.webp 350w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">La majorit\u00e9 a choisi les petits pains (et je m\u2019y attendais un peu) et la levure de boulanger (\u00e7a, en revanche, m\u2019a surprise).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J\u2019\u00e9tais honn\u00eatement convaincue que le <strong><a href=\"https:\/\/www.lacassataceliaca.it\/fr\/levain-de-riz-sans-gluten\/\" target=\"_blank\" rel=\"noreferrer noopener\">levain<\/a><\/strong> pouvait int\u00e9resser, mais c\u2019est finalement la version rapide et accessible \u00e0 tous qui a remport\u00e9 le plus de suffrages.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et, effectivement, en l\u2019espace de 4 heures, les petits pains \u00e9taient pr\u00eats \u00e0 \u00eatre d\u00e9gust\u00e9s.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"980\" src=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/Treccine-di-pane6.webp\" alt=\"Petits Pains Tress\u00e9s Sans Lactose\" class=\"wp-image-98963\" srcset=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/Treccine-di-pane6.webp 680w, https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/Treccine-di-pane6-350x504.webp 350w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">J\u2019ai choisi une forme simple et rapide \u00e0 r\u00e9aliser : des petits pains tress\u00e9s, avec l\u2019un des deux brins enti\u00e8rement recouvert de graines de s\u00e9same.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ils sont jolis \u00e0 regarder et surtout tr\u00e8s bons.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et en plus, ils sont <strong>sans lactose<\/strong>, ce qui ne g\u00e2che rien.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"979\" src=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/Treccine-di-pane8.webp\" alt=\"Petits Pains Tress\u00e9s Sans Gluten\" class=\"wp-image-98968\" srcset=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/Treccine-di-pane8.webp 680w, https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/Treccine-di-pane8-350x504.webp 350w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\t\t\t\t<div class=\"wp-block-uagb-table-of-contents uagb-toc__align-left uagb-toc__columns-1 uagb-toc__collapse uagb-block-d5197bed      \"\n\t\t\t\t\tdata-scroll= \"1\"\n\t\t\t\t\tdata-offset= \"30\"\n\t\t\t\t\tstyle=\"\"\n\t\t\t\t>\n\t\t\t\t<div class=\"uagb-toc__wrap\">\n\t\t\t\t\t\t<div class=\"uagb-toc__title\">\n\t\t\t\t\t\t\tDans cette recette\t\t\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uagb-toc__list-wrap \">\n\t\t\t\t\t\t<ol class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#ingr\u00e9dients-pour-6-petits-pains-tress\u00e9s-sans-gluten\" class=\"uagb-toc-link__trigger\">Ingr\u00e9dients pour 6 petits pains tress\u00e9s sans gluten<\/a><li class=\"uagb-toc__list\"><a href=\"#pr\u00e9paration\" class=\"uagb-toc-link__trigger\">Pr\u00e9paration<\/a><li class=\"uagb-toc__list\"><a href=\"#questions-fr\u00e9quentes-sur-les-petits-pains-tress\u00e9s-sans-gluten\" class=\"uagb-toc-link__trigger\">Questions fr\u00e9quentes sur les petits pains tress\u00e9s sans gluten<\/a><li class=\"uagb-toc__list\"><a href=\"#essayez-aussi-ces-recettes\" class=\"uagb-toc-link__trigger\">Essayez aussi ces recettes<\/a><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">J\u2019ai utilis\u00e9 deux <strong>m\u00e9langes de farines sans gluten pour pain<\/strong>, mais je vous indique plus bas les substitutions possibles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e9gustez-les simplement tels quels, mais ils sont aussi parfaits pour \u00eatre garnis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ils restent moelleux toute la journ\u00e9e et vous pouvez \u00e9galement les congeler.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"980\" src=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane4.webp\" alt=\"Petits Pains Tress\u00e9s Sans Gluten Ultra Moelleux\" class=\"wp-image-98955\" srcset=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane4.webp 680w, https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane4-350x504.webp 350w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Au moment de les d\u00e9guster, il suffit de les laisser d\u00e9congeler \u00e0 temp\u00e9rature ambiante et ils retrouvent tout leur moelleux.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je vous laisse avec la vid\u00e9o de la recette et j\u2019attends votre avis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enjoy!<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-layout-flex uagb-block-f016efc5 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-edb551bd\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/47Wq1HJ\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"399\" src=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/06\/Copertina-ebook-ita-1.webp\" alt=\"\" class=\"wp-image-97774\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-1ff306c4\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/458GZ2Q\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"399\" src=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/06\/copertina-ebook-francese-1.webp\" alt=\"\" class=\"wp-image-97772\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-4db75d5c\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/3K0XGci\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"399\" src=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/06\/copertina-ebook-inglese-2-1.webp\" alt=\"Sweet without wheat\" class=\"wp-image-97776\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-f7240247\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/48secbm\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"395\" src=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/06\/30-ricette-di-pasta-1.webp\" alt=\"\" class=\"wp-image-97778\"\/><\/a><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-5f92dd89\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"255\" height=\"173\" src=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane6-miniatura.webp\" alt=\"Petits Pains Tress\u00e9s Sans Gluten\" class=\"wp-image-98961\"\/><\/figure>\n\n\n\n<h3 id=\"ingredienti\" class=\"wp-block-heading\">Ingr\u00e9dients pour 6 petits pains tress\u00e9s sans gluten<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 g de m\u00e9lange sans gluten Mix B Sch\u00e4r<\/li>\n\n\n\n<li>100 g de m\u00e9lange pour pain sans gluten Miscela Oro Rustico de Ori di Sicilia<\/li>\n\n\n\n<li>320 g d\u2019eau<\/li>\n\n\n\n<li>5 g de levure de boulanger fra\u00eeche<\/li>\n\n\n\n<li>7 g de sel<\/li>\n\n\n\n<li>10 g d\u2019huile d\u2019olive<\/li>\n\n\n\n<li>graines de s\u00e9same<\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Pr\u00e9paration<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Versez la plus grande partie de l\u2019eau dans le bol du robot p\u00e2tissier et ajoutez la levure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e9langez pour dissoudre la levure, puis ajoutez les m\u00e9langes de farines.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00e9trissez pendant quelques minutes, puis ajoutez le sel et l\u2019huile \u00e0 la fin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De temps en temps, d\u00e9collez la p\u00e2te des parois du bol ainsi que de la feuille ou du crochet, puis rabattez-la.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00e9trissez encore 3 \u00e0 4 minutes, jusqu\u2019\u00e0 obtenir une p\u00e2te tr\u00e8s collante, mais lisse et homog\u00e8ne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Transf\u00e9rez la p\u00e2te dans un saladier l\u00e9g\u00e8rement huil\u00e9 et, avec les mains huil\u00e9es, formez une boule de p\u00e2te.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Couvrez et laissez lever pendant environ 45 minutes.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Pesez la p\u00e2te et divisez-la en <strong>6 portions<\/strong> de m\u00eame poids.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">J\u2019ai obtenu 6 petits pains d\u2019environ 114 \u00e0 115 g chacun.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Divisez chaque portion en deux morceaux de m\u00eame poids et fa\u00e7onnez chaque morceau en formant un petit boudin, plus \u00e9pais au centre qu\u2019aux extr\u00e9mit\u00e9s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Passez la moiti\u00e9 des boudins dans les graines de s\u00e9same en les recouvrant enti\u00e8rement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tressez ensemble un boudin aux graines et un boudin nature pour former un petit pain tress\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e9posez au fur et \u00e0 mesure les petits pains tress\u00e9s sur une plaque recouverte de papier cuisson.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ajustez leur forme en soudant bien les extr\u00e9mit\u00e9s, puis<strong> laissez lever jusqu\u2019\u00e0 ce que la p\u00e2te ait doubl\u00e9 de volume<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Selon la temp\u00e9rature de votre pi\u00e8ce, comptez entre 50 et 90 minutes.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lorsque la p\u00e2te est <strong>presque<\/strong> arriv\u00e9e \u00e0 la fin de sa pousse, pr\u00e9chauffez le <strong>four \u00e0 220 \u00b0C en mode statique<\/strong>, en laissant \u00e0 l\u2019int\u00e9rieur la pierre r\u00e9fractaire ainsi qu\u2019un petit r\u00e9cipient r\u00e9sistant \u00e0 la chaleur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enfournez les petits pains puis, juste apr\u00e8s, versez 3 gla\u00e7ons dans le r\u00e9cipient plac\u00e9 dans le four.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Faites cuire les petits pains pendant 12 minutes, puis baissez la temp\u00e9rature \u00e0 200 \u00b0C et poursuivez la cuisson pendant 12 minutes suppl\u00e9mentaires.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si, 3 ou 4 minutes avant la fin de la cuisson, vous trouvez que la surface est trop claire, activez le gril du four.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enfin, sortez les petits pains du four et laissez-les refroidir sur une grille avant de les d\u00e9guster.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Questions fr\u00e9quentes sur les petits pains tress\u00e9s sans gluten<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Puis-je utiliser d\u2019autres m\u00e9langes pour pain ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Vous pouvez remplacer le Mix B Sch\u00e4r par :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>EmraFoods ou MaxFree<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Vous pouvez remplacer la Miscela Oro Rustico de Ori di Sicilia par :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Nutrifree integrale pour pain<\/strong><\/li>\n\n\n\n<li>un autre m\u00e9lange de farine sans gluten compl\u00e8te<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>La quantit\u00e9 d\u2019eau devra \u00e9ventuellement \u00eatre l\u00e9g\u00e8rement ajust\u00e9e en fonction du m\u00e9lange utilis\u00e9.<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Puis-je utiliser de la levure s\u00e8che \u00e0 la place de la levure fra\u00eeche ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Oui, bien s\u00fbr. Utilisez simplement 2 g de levure s\u00e8che.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Que faire si je n\u2019ai pas de pierre r\u00e9fractaire ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Pas d\u2019inqui\u00e9tude, elle n\u2019est pas indispensable et vous pouvez tr\u00e8s bien vous en passer.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Combien de temps les petits pains se conservent-ils ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Ces petits pains sans gluten restent moelleux toute la journ\u00e9e et m\u00eame jusqu\u2019au lendemain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous pouvez les conserver envelopp\u00e9s dans du papier aluminium, puis plac\u00e9s dans un sac alimentaire.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sinon, d\u00e8s qu\u2019ils ont refroidi, vous pouvez les congeler.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au moment de les d\u00e9guster, laissez-les d\u00e9congeler \u00e0 temp\u00e9rature ambiante, puis r\u00e9chauffez-les quelques instants au micro-ondes, dans un four chaud ou \u00e0 l\u2019Air Fryer.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Puis-je pr\u00e9parer la p\u00e2te la veille et cuire les petits pains le lendemain ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Oui. Il suffit de r\u00e9duire la quantit\u00e9 de levure (2 \u00e0 3 g de levure fra\u00eeche, ou 1 g de levure s\u00e8che).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous pouvez ensuite placer la p\u00e2te au r\u00e9frig\u00e9rateur, bien couverte, pendant 24 heures maximum.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le lendemain, sortez la p\u00e2te du r\u00e9frig\u00e9rateur et attendez qu\u2019elle ait doubl\u00e9 de volume.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous pourrez ensuite poursuivre la recette comme indiqu\u00e9.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Essayez aussi ces recettes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.lacassataceliaca.it\/fr\/coeur-de-pain-petits-pains-sans-gluten-en-forme-de-coeur\/\" target=\"_blank\" rel=\"noreferrer noopener\">C\u0153ur de pain, petits pains en forme de c\u0153ur sans gluten<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.lacassataceliaca.it\/fr\/pate-a-la-betterave-sans-gluten-pour-pain-et-pizza\/\" target=\"_blank\" rel=\"noreferrer noopener\">P\u00e2te \u00e0 la betterave sans gluten : petits pains, focaccias et petites pizzas<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.lacassataceliaca.it\/fr\/petits-pains-feuille-sans-gluten\/\" target=\"_blank\" rel=\"noreferrer noopener\">Petits pains en forme de feuille sans gluten<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.lacassataceliaca.it\/fr\/petits-pains-a-la-tomate-sans-gluten\/\" target=\"_blank\" rel=\"noreferrer noopener\">Petits pains \u00e0 la tomate d\u2019Omar Busi, mais sans gluten<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Petits pains tress\u00e9s sans gluten, g\u00e9n\u00e9reusement garnis de graines et vraiment d\u00e9licieux. Une recette facile et rapide pour pr\u00e9parer des [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":98991,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2787,5112,2798],"tags":[5951,2777,2860,5741,4725],"class_list":["post-98980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pain","category-petits-pains","category-videos","tag-difficulte-facile","tag-sans-gluten","tag-sans-lactose","tag-senza-glutine-fr-7","tag-senza-lattosio-fr-4"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Petits Pains Tress\u00e9s Sans Gluten Ultra Moelleux - La Cassata<\/title>\n<meta name=\"description\" content=\"Petits Pains Tress\u00e9s Sans Gluten Ultra Moelleux. Une recette vid\u00e9o facile et rapide de petits pains sans lactose, tout en moelleux.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lacassataceliaca.it\/fr\/petits-pains-tresses-sans-gluten-ultra-moelleux\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Petits Pains Tress\u00e9s Sans Gluten Ultra Moelleux - La Cassata\" \/>\n<meta property=\"og:description\" content=\"Petits Pains Tress\u00e9s Sans Gluten Ultra Moelleux. Une recette vid\u00e9o facile et rapide de petits pains sans lactose, tout en moelleux.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lacassataceliaca.it\/fr\/petits-pains-tresses-sans-gluten-ultra-moelleux\/\" \/>\n<meta property=\"og:site_name\" content=\"La Cassata Celiaca\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-01T15:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-01T15:18:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane4-copertina-bis.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"363\" \/>\n\t<meta property=\"og:image:height\" content=\"365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"lacassataceliaca\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Soniatim\" \/>\n<meta name=\"twitter:site\" content=\"@Soniatim\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lacassataceliaca\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Petits Pains Tress\u00e9s Sans Gluten Ultra Moelleux - La Cassata","description":"Petits Pains Tress\u00e9s Sans Gluten Ultra Moelleux. Une recette vid\u00e9o facile et rapide de petits pains sans lactose, tout en moelleux.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lacassataceliaca.it\/fr\/petits-pains-tresses-sans-gluten-ultra-moelleux\/","og_locale":"fr_FR","og_type":"article","og_title":"Petits Pains Tress\u00e9s Sans Gluten Ultra Moelleux - La Cassata","og_description":"Petits Pains Tress\u00e9s Sans Gluten Ultra Moelleux. Une recette vid\u00e9o facile et rapide de petits pains sans lactose, tout en moelleux.","og_url":"https:\/\/www.lacassataceliaca.it\/fr\/petits-pains-tresses-sans-gluten-ultra-moelleux\/","og_site_name":"La Cassata Celiaca","article_published_time":"2026-10-01T15:00:00+00:00","article_modified_time":"2026-10-01T15:18:52+00:00","og_image":[{"width":363,"height":365,"url":"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane4-copertina-bis.webp","type":"image\/webp"}],"author":"lacassataceliaca","twitter_card":"summary_large_image","twitter_creator":"@Soniatim","twitter_site":"@Soniatim","twitter_misc":{"Written by":"lacassataceliaca","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.lacassataceliaca.it\/fr\/petits-pains-tresses-sans-gluten-ultra-moelleux\/#article","isPartOf":{"@id":"https:\/\/www.lacassataceliaca.it\/fr\/petits-pains-tresses-sans-gluten-ultra-moelleux\/"},"author":{"name":"lacassataceliaca","@id":"https:\/\/www.lacassataceliaca.it\/fr\/#\/schema\/person\/7014c0a8c635255ccc5956704843be09"},"headline":"Petits Pains Tress\u00e9s Sans Gluten Ultra Moelleux","datePublished":"2026-10-01T15:00:00+00:00","dateModified":"2026-10-01T15:18:52+00:00","mainEntityOfPage":{"@id":"https:\/\/www.lacassataceliaca.it\/fr\/petits-pains-tresses-sans-gluten-ultra-moelleux\/"},"wordCount":1083,"commentCount":0,"publisher":{"@id":"https:\/\/www.lacassataceliaca.it\/fr\/#\/schema\/person\/7014c0a8c635255ccc5956704843be09"},"image":{"@id":"https:\/\/www.lacassataceliaca.it\/fr\/petits-pains-tresses-sans-gluten-ultra-moelleux\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane4-copertina-bis.webp","keywords":["difficult\u00e9 facile","sans gluten","sans lactose","Senza glutine","senza lattosio"],"articleSection":["Pain","petits pains","Vid\u00e9os"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.lacassataceliaca.it\/fr\/petits-pains-tresses-sans-gluten-ultra-moelleux\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.lacassataceliaca.it\/fr\/petits-pains-tresses-sans-gluten-ultra-moelleux\/","url":"https:\/\/www.lacassataceliaca.it\/fr\/petits-pains-tresses-sans-gluten-ultra-moelleux\/","name":"Petits Pains Tress\u00e9s Sans Gluten Ultra Moelleux - La Cassata","isPartOf":{"@id":"https:\/\/www.lacassataceliaca.it\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.lacassataceliaca.it\/fr\/petits-pains-tresses-sans-gluten-ultra-moelleux\/#primaryimage"},"image":{"@id":"https:\/\/www.lacassataceliaca.it\/fr\/petits-pains-tresses-sans-gluten-ultra-moelleux\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane4-copertina-bis.webp","datePublished":"2026-10-01T15:00:00+00:00","dateModified":"2026-10-01T15:18:52+00:00","description":"Petits Pains Tress\u00e9s Sans Gluten Ultra Moelleux. Une recette vid\u00e9o facile et rapide de petits pains sans lactose, tout en moelleux.","breadcrumb":{"@id":"https:\/\/www.lacassataceliaca.it\/fr\/petits-pains-tresses-sans-gluten-ultra-moelleux\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.lacassataceliaca.it\/fr\/petits-pains-tresses-sans-gluten-ultra-moelleux\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.lacassataceliaca.it\/fr\/petits-pains-tresses-sans-gluten-ultra-moelleux\/#primaryimage","url":"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane4-copertina-bis.webp","contentUrl":"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane4-copertina-bis.webp","width":363,"height":365,"caption":"petits pains tress\u00e9s sans gluten"},{"@type":"BreadcrumbList","@id":"https:\/\/www.lacassataceliaca.it\/fr\/petits-pains-tresses-sans-gluten-ultra-moelleux\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.lacassataceliaca.it\/fr\/"},{"@type":"ListItem","position":2,"name":"Pain","item":"https:\/\/www.lacassataceliaca.it\/fr\/category\/pain\/"},{"@type":"ListItem","position":3,"name":"Petits Pains Tress\u00e9s Sans Gluten Ultra Moelleux"}]},{"@type":"WebSite","@id":"https:\/\/www.lacassataceliaca.it\/fr\/#website","url":"https:\/\/www.lacassataceliaca.it\/fr\/","name":"La Cassata Celiaca","description":"Ricette senza glutine","publisher":{"@id":"https:\/\/www.lacassataceliaca.it\/fr\/#\/schema\/person\/7014c0a8c635255ccc5956704843be09"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.lacassataceliaca.it\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":["Person","Organization"],"@id":"https:\/\/www.lacassataceliaca.it\/fr\/#\/schema\/person\/7014c0a8c635255ccc5956704843be09","name":"lacassataceliaca","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2023\/09\/logo-FB-definito-scaled-e1693671095773.jpg","url":"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2023\/09\/logo-FB-definito-scaled-e1693671095773.jpg","contentUrl":"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2023\/09\/logo-FB-definito-scaled-e1693671095773.jpg","width":700,"height":700,"caption":"lacassataceliaca"},"logo":{"@id":"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2023\/09\/logo-FB-definito-scaled-e1693671095773.jpg"},"sameAs":["https:\/\/www.lacassataceliaca.it\/"],"url":"https:\/\/www.lacassataceliaca.it\/fr\/author\/lacassataceliaca\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane4-copertina-bis.webp",363,365,false],"thumbnail":["https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane4-copertina-bis-363x363.webp",363,363,true],"medium":["https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane4-copertina-bis.webp",363,365,false],"medium_large":["https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane4-copertina-bis.webp",363,365,false],"large":["https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane4-copertina-bis.webp",363,365,false],"1536x1536":["https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane4-copertina-bis.webp",363,365,false],"2048x2048":["https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane4-copertina-bis.webp",363,365,false],"mailpoet_newsletter_max":["https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane4-copertina-bis.webp",363,365,false],"woocommerce_thumbnail":["https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane4-copertina-bis-350x350.webp",350,350,true],"woocommerce_single":["https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane4-copertina-bis-350x352.webp",350,352,true],"woocommerce_gallery_thumbnail":["https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/10\/treccine-di-pane4-copertina-bis-100x100.webp",100,100,true]},"uagb_author_info":{"display_name":"lacassataceliaca","author_link":"https:\/\/www.lacassataceliaca.it\/fr\/author\/lacassataceliaca\/"},"uagb_comment_info":0,"uagb_excerpt":"Petits pains tress\u00e9s sans gluten, g\u00e9n\u00e9reusement garnis de graines et vraiment d\u00e9licieux. Une recette facile et rapide pour pr\u00e9parer des [&hellip;]","_links":{"self":[{"href":"https:\/\/www.lacassataceliaca.it\/fr\/wp-json\/wp\/v2\/posts\/98980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lacassataceliaca.it\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lacassataceliaca.it\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lacassataceliaca.it\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lacassataceliaca.it\/fr\/wp-json\/wp\/v2\/comments?post=98980"}],"version-history":[{"count":0,"href":"https:\/\/www.lacassataceliaca.it\/fr\/wp-json\/wp\/v2\/posts\/98980\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lacassataceliaca.it\/fr\/wp-json\/wp\/v2\/media\/98991"}],"wp:attachment":[{"href":"https:\/\/www.lacassataceliaca.it\/fr\/wp-json\/wp\/v2\/media?parent=98980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lacassataceliaca.it\/fr\/wp-json\/wp\/v2\/categories?post=98980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lacassataceliaca.it\/fr\/wp-json\/wp\/v2\/tags?post=98980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}