{"id":98921,"date":"2026-09-15T16:00:00","date_gmt":"2026-09-15T14:00:00","guid":{"rendered":"https:\/\/www.lacassataceliaca.it\/?p=98921"},"modified":"2026-09-15T10:52:44","modified_gmt":"2026-09-15T08:52:44","slug":"tarte-aux-figues-facile-et-sans-gluten","status":"publish","type":"post","link":"https:\/\/www.lacassataceliaca.it\/fr\/tarte-aux-figues-facile-et-sans-gluten\/","title":{"rendered":"Tarte aux figues facile et sans gluten"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Une <strong>Tarte aux figues fra\u00eeches<\/strong> qui va te conqu\u00e9rir !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Parfaite pour le petit-d\u00e9jeuner ou le go\u00fbter, tu la pr\u00e9pares en un rien de temps et elle se conserve jusqu&#8217;\u00e0 trois jours.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/youtu.be\/O1ADpesj7ss\" target=\"_blank\" rel=\" noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"403\" src=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/09\/crostata-ai-fichi-fra.webp\" alt=\"Tarte aux figues facile et sans gluten\" class=\"wp-image-98899\" srcset=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/09\/crostata-ai-fichi-fra.webp 680w, https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/09\/crostata-ai-fichi-fra-350x207.webp 350w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"#ingredienti\">Lire la recette<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">La tarte aux figues avec des farines naturelles sans gluten<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">J&#8217;ai opt\u00e9 pour une version <strong>sans m\u00e9langes commerciaux<\/strong> afin que tout le monde puisse pr\u00e9parer un dessert tr\u00e8s gourmand.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e9pare ton rouleau \u00e0 p\u00e2tisserie et ton moule, car tu n&#8217;auras besoin de rien d&#8217;autre !<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"980\" src=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/09\/crostata-ai-fichi.webp\" alt=\"Tarte aux figues facile\" class=\"wp-image-98894\" srcset=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/09\/crostata-ai-fichi.webp 680w, https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/09\/crostata-ai-fichi-350x504.webp 350w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Ce dessert est une revisite de la c\u00e9l\u00e8bre <a href=\"https:\/\/www.lacassataceliaca.it\/fr\/cherry-pie-sans-gluten\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cherry pie<\/a>, la tarte am\u00e9ricaine aux cerises.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J&#8217;ai utilis\u00e9 des figues fra\u00eeches et rien d&#8217;autre pour obtenir une garniture g\u00e9n\u00e9reuse et cr\u00e9meuse, naturellement sucr\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En fait, le seul sucre pr\u00e9sent, en petite quantit\u00e9, se trouve dans la p\u00e2te sabl\u00e9e.<\/p>\n\n\n\t\t\t\t<div class=\"wp-block-uagb-table-of-contents uagb-toc__align-left uagb-toc__columns-1 uagb-toc__collapse uagb-block-d5197bed      \"\n\t\t\t\t\tdata-scroll= \"1\"\n\t\t\t\t\tdata-offset= \"30\"\n\t\t\t\t\tstyle=\"\"\n\t\t\t\t>\n\t\t\t\t<div class=\"uagb-toc__wrap\">\n\t\t\t\t\t\t<div class=\"uagb-toc__title\">\n\t\t\t\t\t\t\tDans cette recette\t\t\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uagb-toc__list-wrap \">\n\t\t\t\t\t\t<ol class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#ingr\u00e9diens-pour-un-moule-de-16-17-cm\" class=\"uagb-toc-link__trigger\">Ingr\u00e9diens pour un moule de 16-17 cm<\/a><li class=\"uagb-toc__list\"><a href=\"#pr\u00e9paration\" class=\"uagb-toc-link__trigger\">Pr\u00e9paration<\/a><li class=\"uagb-toc__list\"><a href=\"#foire-aux-questions-sur-la-tarte-aux-figues-fra\u00eeches\" class=\"uagb-toc-link__trigger\">Foire aux questions sur la Tarte aux figues fra\u00eeches<\/a><li class=\"uagb-toc__list\"><a href=\"#est-il-possible-de-remplacer-le-sucre\" class=\"uagb-toc-link__trigger\">Est-il possible de remplacer le sucre ?<\/a><li class=\"uagb-toc__list\"><a href=\"#essaie-aussi-ces-recettes\" class=\"uagb-toc-link__trigger\">Essaie aussi ces recettes<\/a><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"980\" src=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/09\/crostata-ai-fichi2.webp\" alt=\"Tarte aux figues sans gluten\" class=\"wp-image-98904\" srcset=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/09\/crostata-ai-fichi2.webp 680w, https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/09\/crostata-ai-fichi2-350x504.webp 350w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Mais, contrairement \u00e0 la tarte aux cerises, ici les fruits sont utilis\u00e9s crus, ce qui rend la pr\u00e9paration, d\u00e9j\u00e0 rapide, encore plus rapide.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La p\u00e2te sabl\u00e9e sans m\u00e9lange commercial, <strong>\u00e0 base de farines naturelles<\/strong>, est la m\u00eame que celle que tu trouveras dans mon livre, mais j&#8217;ai remplac\u00e9 la farine de millet par de la farine de sorgho.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cela m&#8217;a permis d&#8217;obtenir une p\u00e2te semi-compl\u00e8te \u00e0 l&#8217;aspect rustique.<\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-layout-flex uagb-block-f016efc5 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-edb551bd\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/47Wq1HJ\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"399\" src=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/06\/Copertina-ebook-ita-1.webp\" alt=\"\" class=\"wp-image-97774\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-1ff306c4\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/458GZ2Q\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"399\" src=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/06\/copertina-ebook-francese-1.webp\" alt=\"\" class=\"wp-image-97772\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-4db75d5c\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/3K0XGci\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"399\" src=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/06\/copertina-ebook-inglese-2-1.webp\" alt=\"Sweet without wheat\" class=\"wp-image-97776\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-f7240247\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/amzn.to\/48secbm\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"395\" src=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/06\/30-ricette-di-pasta-1.webp\" alt=\"\" class=\"wp-image-97778\"\/><\/a><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">J&#8217;ai pr\u00e9par\u00e9 la p\u00e2te sabl\u00e9e \u00e0 la main en quelques gestes et, malgr\u00e9 la chaleur qui r\u00e8gne encore dans la maison, le r\u00e9sultat a \u00e9t\u00e9 optimal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un petit passage au r\u00e9frig\u00e9rateur, puis direction le four.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C&#8217;est le typique dessert maison, rustique, presque pauvre, qui pla\u00eet \u00e0 tout le monde.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"971\" src=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/09\/crostata-ai-fichi4.webp\" alt=\"Tarte aux figues facile et sans mix du commerce\" class=\"wp-image-98908\" srcset=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/09\/crostata-ai-fichi4.webp 680w, https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/09\/crostata-ai-fichi4-350x500.webp 350w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Le quadrillage sur le dessus rappelle les classiques desserts de grand-m\u00e8re, ceux que l&#8217;on gardait dans le buffet et qui apportaient du bonheur d\u00e8s la premi\u00e8re bouch\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Une petite astuce pour garder la p\u00e2te s\u00e8che et friable m\u00eame apr\u00e8s deux jours au r\u00e9frig\u00e9rateur, et le reste est un jeu d&#8217;enfant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Tu n&#8217;aimes pas les figues ou tu ne peux pas en manger ?<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"979\" src=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/09\/crostata-ai-fichi5-bis.webp\" alt=\"Tarte aux figues\" class=\"wp-image-98914\" srcset=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/09\/crostata-ai-fichi5-bis.webp 680w, https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/09\/crostata-ai-fichi5-bis-350x504.webp 350w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Utilise simplement des pommes, des poires, des p\u00eaches ou des abricots : ce sera d\u00e9licieux.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Essaie et dis-moi ce que tu en penses, enjoy !<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-af9a30a4\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"255\" height=\"151\" src=\"https:\/\/www.lacassataceliaca.it\/wp-content\/uploads\/2026\/09\/crostata-ai-fichi-miniatura.webp\" alt=\"Tarte aux figues facile et sans gluten\" class=\"wp-image-98902\"\/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"ingredienti\" class=\"wp-block-heading\">Ingr\u00e9diens pour un moule de 16-17 cm<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>pour la p\u00e2te sabl\u00e9e :<\/strong><\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>110 g de farine de riz fine*<\/li>\n\n\n\n<li>45 g de f\u00e9cule de pomme de terre*<\/li>\n\n\n\n<li>45 g de farine de sorgho*<\/li>\n\n\n\n<li>100 g de beurre froid<\/li>\n\n\n\n<li>1 \u0153uf moyen (45-50 g)<\/li>\n\n\n\n<li>40 g de sucre<\/li>\n\n\n\n<li>1 pinc\u00e9e de sel<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>pour la garniture :<\/strong><\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500-600 g de figues fra\u00eeches<\/li>\n\n\n\n<li>6 g de ma\u00efzena*<\/li>\n\n\n\n<li>jus de citron<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>pour la finition :<\/strong><\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>sucre glace*<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">*les ingr\u00e9dients marqu\u00e9s d&#8217;un ast\u00e9risque doivent \u00eatre certifi\u00e9s sans gluten<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Pr\u00e9paration<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dans un saladier, verse les ingr\u00e9dients du mix et m\u00e9lange.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ajoute le sucre, la pinc\u00e9e de sel et le beurre froid coup\u00e9 en d\u00e9s, puis commence \u00e0 frotter la farine et le beurre entre tes paumes jusqu&#8217;\u00e0 obtenir une texture semblable \u00e0 du sable mouill\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Tu peux faire cette \u00e9tape avec une spatule\/un coupe-p\u00e2te.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enfin, incorpore l&#8217;\u0153uf et p\u00e9tris jusqu&#8217;\u00e0 obtenir une p\u00e2te sabl\u00e9e lisse, homog\u00e8ne et compacte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enveloppe-la dans du film alimentaire et place-la <strong>au r\u00e9frig\u00e9rateur pendant environ 20 minutes.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S&#8217;il fait chaud, tu peux la mettre au cong\u00e9lateur pendant environ 10-15 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e9chauffe le <strong>four \u00e0 180\u00b0C en mode statique<\/strong>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Pr\u00e9pare la garniture.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Lave et s\u00e8che les figues.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si tu utilises des figues biologiques, tu peux simplement retirer le p\u00e9doncule ; sinon, il est pr\u00e9f\u00e9rable de les \u00e9plucher.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Coupe les figues en gros morceaux et mets-les dans un saladier.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ajoute la ma\u00efzena et le jus de citron, puis m\u00e9lange bien.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Assemble la tarte.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00c9tale 3\/4 de la p\u00e2te sabl\u00e9e sur environ 5 mm d&#8217;\u00e9paisseur, en saupoudrant de farine de riz fine si n\u00e9cessaire, et fonce un moule de 16 cm avec des bords d&#8217;environ 4-4,5 cm de hauteur.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Je te conseille d&#8217;utiliser un moule \u00e0 charni\u00e8re, sinon tu devras le chemiser de papier cuisson.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place le moule au r\u00e9frig\u00e9rateur en attendant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9tale le reste de la p\u00e2te sabl\u00e9e sur environ 5 mm d&#8217;\u00e9paisseur et d\u00e9coupe des bandes qui serviront \u00e0 cr\u00e9er le quadrillage sur la tarte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place \u00e9galement les bandes de p\u00e2te au r\u00e9frig\u00e9rateur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Verse les figues dans le moule et \u00e9galise la surface.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Retire l&#8217;\u00e9ventuel exc\u00e9dent de p\u00e2te et ajuste les bords.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enfin, cr\u00e9e le quadrillage de p\u00e2te sabl\u00e9e sur les fruits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fais cuire la tarte aux figues fra\u00eeches pendant environ 30-35 minutes.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sors la tarte du four et laisse-la refroidir pendant plusieurs heures, ou m\u00eame toute une nuit au r\u00e9frig\u00e9rateur, avant de retirer le moule.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Saupoudre de sucre glace avant de d\u00e9guster la tarte.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Foire aux questions sur la Tarte aux figues fra\u00eeches<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Je ne peux pas consommer de lactose, comment faire ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Tu peux utiliser du beurre sans lactose ou de la margarine en bloc.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Je ne trouve pas de figues, puis-je les remplacer ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Bien s\u00fbr, utilise des cerises, des p\u00eaches, des abricots, des pommes ou des poires.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Je ne peux pas consommer de ma\u00efzena, par quoi puis-je la remplacer ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Tu peux utiliser de la f\u00e9cule de pomme de terre dans les m\u00eames proportions, ou de l&#8217;amidon de riz en augmentant la quantit\u00e9 \u00e0 environ 8 g.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Je n&#8217;ai pas de moule de 16-17 cm, comment faire ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Tu peux utiliser un moule de 18 cm, mais tu devras r\u00e9duire l\u00e9g\u00e8rement la hauteur des bords, \u00e0 environ 3,5 cm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ta tarte sera moins haute, mais tout aussi bonne.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Comment remplacer la farine de sorgho ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Tu peux utiliser de la farine de millet, de la farine de riz complet ou de la farine de sarrasin blanche. Si tu utilises de la farine de sarrasin classique, il faudra \u00e9ventuellement ajouter tr\u00e8s peu d&#8217;\u0153uf, car elle absorbe davantage les liquides.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Combien de temps se conserve la tarte aux figues fra\u00eeches ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">La tarte se conserve tr\u00e8s bien pendant deux ou trois jours au r\u00e9frig\u00e9rateur, bien couverte. Je te conseille de toujours la conserver au r\u00e9frig\u00e9rateur, car la p\u00e2te sabl\u00e9e devient encore plus agr\u00e9able.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Puis-je pr\u00e9parer la p\u00e2te sabl\u00e9e \u00e0 l&#8217;avance ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Bien s\u00fbr, tu peux la pr\u00e9parer jusqu&#8217;\u00e0 deux jours \u00e0 l&#8217;avance et la conserver au r\u00e9frig\u00e9rateur, envelopp\u00e9e dans du film alimentaire.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au moment de l&#8217;utiliser, travaille-la sur le plan de travail pour la rendre lisse et soyeuse.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Puis-je utiliser un m\u00e9lange commercial ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Bien s\u00fbr, tu peux utiliser un m\u00e9lange sans gluten pour p\u00e2te sabl\u00e9e.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Est-il possible de remplacer le sucre ?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Oui, tu peux le remplacer par de l&#8217;\u00e9rythritol en quantit\u00e9 \u00e9gale. Tu obtiendras une p\u00e2te sabl\u00e9e moins sucr\u00e9e et plus friable.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si tu peux, ajoute 1 g de gomme de xanthane au m\u00e9lange.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Essaie aussi ces recettes<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.lacassataceliaca.it\/fr\/tarte-aux-prunes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tarte aux prunes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.lacassataceliaca.it\/fr\/tarte-avec-creme-et-fruits-sans-gluten\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tarte \u00e0 la cr\u00e8me et aux fruits avec Oro Frolla sans gluten<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.lacassataceliaca.it\/fr\/tarte-aux-myrtilles-sans-gluten\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tarte aux myrtilles sans gluten<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.lacassataceliaca.it\/fr\/tarte-frangipane-avec-figues-et-raisins-sans-gluten\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tarte frangipane aux figues et au raisin sans gluten<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.lacassataceliaca.it\/fr\/tarte-aux-peches-sans-gluten-et-sans-sucre\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tarte aux p\u00eaches sans gluten et sans sucre<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une Tarte aux figues fra\u00eeches qui va te conqu\u00e9rir ! Parfaite pour le petit-d\u00e9jeuner ou le go\u00fbter, tu la pr\u00e9pares [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":98897,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2783,3501,2798],"tags":[5951,2777,3673],"class_list":["post-98921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-sucrees","category-tartes","category-videos","tag-difficulte-facile","tag-sans-gluten","tag-senza-mix-fr-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tarte aux figues facile et sans gluten - La Cassata Celiaca<\/title>\n<meta name=\"description\" content=\"La vid\u00e9o recette d&#039;une d\u00e9licieuse tarte aux figues fra\u00eeches. 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